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Open Community Question @MidwestCardioDad • 45-59M • 300mg Elemental • Week 12
▲ 31 Helpful • 0 Peer Replies

Check the "Other Ingredients" line for hidden Magnesium Oxide ("buffered" blends)

I bought a bargain bottle labeled Magnesium Glycinate and couldn't figure out why it upset my stomach—until I read the fine print on the back and saw "Magnesium Oxide" mixed in. Switching to a non-buffered USP-verified bisglycinate fixed both my stomach and my nighttime calf cramps.

Connected Clinical Guides: Condition: Insomnia Condition: Generalized Anxiety Disorder Condition: Migraine Rx: Zolpidem Rx: Trazodone Rx: Sertraline Supplement: Magnesium Glycinate Supplement: Magnesium Glycinate Chelated Complexes Supplement: L-Theanine
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